{"id":177331,"date":"2025-11-20T13:00:00","date_gmt":"2025-11-20T12:00:00","guid":{"rendered":"https:\/\/bizkeliza.org\/noticia\/txemi-santamaria-besteei-lagun-egiteko-eta-zaintzeko-geure-burua-zaindu-behar-dogu\/"},"modified":"2025-11-20T13:14:35","modified_gmt":"2025-11-20T12:14:35","slug":"txemi-santamaria-besteei-lagun-egiteko-eta-zaintzeko-geure-burua-zaindu-behar-dogu","status":"publish","type":"post","link":"https:\/\/bizkeliza.org\/eu\/noticia\/txemi-santamaria-besteei-lagun-egiteko-eta-zaintzeko-geure-burua-zaindu-behar-dogu\/","title":{"rendered":"Txemi Santamaria: &#8220;besteei lagun egiteko eta zaintzeko, geure burua zaindu behar dogu&#8221;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><p><strong>Santamariaren<\/strong> esanetan, <em>&#8220;nire ustez kontu soziala da, baina beharbada baita eleiz kontua be, besteei lagun egiteko eta zaintzeko geure burua zaindu behar dogu. Hori kontuan hartuta, larritasuna, sakabanatzea, e.a., eragin deikeuen guzak atzeman behar doguz eta baitan norbere burua zaintzeko ohiturak zehaztu eta txertatu be&#8221;.<\/em><\/p><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Santamariaren esanetan, &#8220;nire ustez kontu soziala da, baina beharbada baita eleiz kontua be, besteei lagun egiteko eta zaintzeko geure burua zaindu behar dogu. Hori kontuan hartuta, larritasuna, sakabanatzea, e.a., eragin deikeuen guzak atzeman behar doguz eta baitan norbere burua zaintzeko ohiturak zehaztu eta txertatu be&#8221;.<\/p>\n","protected":false},"author":20,"featured_media":177322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[506],"tags":[],"class_list":["post-177331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lehenengo-orrialdea"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Txemi Santamaria: &quot;besteei lagun egiteko eta zaintzeko, geure burua zaindu behar dogu&quot;<\/title>\n<meta name=\"description\" content=\"Santamariaren esanetan, &quot;nire ustez 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